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Our goal at the Total Wellness Center is to help our patients regain their vitality. With our large assortment of holistic services, the TWC provides many of the services needed in order to establish and maintain overall wellness. Please view our services page by simply clicking on a service in order to discover which is beneficial for you. Please contact us if you have any questions on how our services best mesh with your needs.

Clinical Nutrition

The most important thing you can do for you health is to take in the right nutrition for your body. Your nutritional needs are not necessarily the same as others' needs; some people need more protein, some respond better to carbohydrates, and some need a little bit of everything to function effectively.

Dr. Spacke's clinic employs technology in order to determine your exact nutritional needs. In addition to a questionnaire, she also uses a bio-impedance analysis machine to determine your specific muscle mass, fat mass, basal metabolic rate, amount of calories burned daily and intracellular and extracellular hydration status.

This equipment was initially used in hospital settings to determine the nutritional and cellular status of patients who had just undergone transplant operations, and for assessing if nutritional protocols were working for AIDS and cancer patients. The machine's findings will give insight to whether or not there are nutritional deficiencies in your body, and if so, what those deficiencies are. Dr. Spacke will then recommend whole foods based on your metabolism, which will help your body to function more effectively.

Pre-test preparation

  1. no alcohol for 24 hours prior to the test
  2. no food 4 hours prior to test
  3. no caffeine 4 hours prior to test
  4. no exercise 4 hours prioir to test
  5. you must consume 24-48 ounces of water 2 hours prior to test